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Ejercicios para Pilotos de MX
Rutina #1: Pecho/Tríceps
Pecho/Tríceps (1:52)
Rutina #2: Pecho/Tríceps
Pecho/Tríceps (1:44)
Rutina #3: Espalda/Bíceps
Espalda/Bíceps (1:09)
Rutina #4: Espalda/Bíceps
Espalda/Bíceps (1:17)
Rutina #5: Hombros + Abs
Hombros/Abs (2:01)
Rutina #6: LEGS/LOWER BACK - STRENGTH
LEGS/LOWER BACK - STRENGTH (1:50)
Pecho/Tríceps
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